Calculadora Frequencia Cardiaca Max

Last updated: 2026-08-24

Calculadora Frequencia Cardiaca Max — Calcule Max HR = 220 - age | Tanaka formula: 208 - 0.7 × age. Exemplo: 40-year-old person = Max HR = 180 bpm (classic) | 180 bpm (Tanaka). Calculadora gratuita e...
Inputs
Result
Enter values and press Calculate

How to use it

  1. Enter input values: edad: 30
  2. Calculate and display the fc_max_tanaka result
  3. Calculate and display the fc_max_haskell result
  4. Calculate and display the fc_max_arena result

Common mistakes

  • ⚠️ Entering zero or negative values where positive required
  • ⚠️ Using incorrect input values outside recommended range

Worked example

Calculate frecuencia cardiaca max with edad 30.

Your calculated fc max tanaka is {fc_max_tanaka}.

Input guide

FieldTypical range
edadTypical range: 1-100.